Dear Friends, During our last session we focused on the thread(s) that have emerged over the months that we have been meeting. What have discovered, learned, struggled with, delighted in over the many sessions? It is useful to keep that contemplation alive. It is a way to integrate the journey into consciousness.
This opened into an exploration: what is our growing edge? What is exciting to us, what is the challenge that we need to be open to. What is growing, bubbling up. Is it time to pay more attention to the supergo; is about sensing the body and breath more; is it about how I bring my presence into my life; it is about creating the time and space to meditate; is it time to slow down... This journey is like a thread unfolding itself in and as our life. If we pay attention we will notice how miraculous this thread truly is.
We ended the evening with greeting each other face to face, presence to presence. It was lovely!
It has been an honor for me to be with you and to witness the unfolding of each of you and to feel the grace that has grown and matured in our circle. We will begin these sessions again at the end of August. Joe and I will keep you posted about details.
In the meantime we have an evening of spirit singing with Kath and Laurie next Monday. I encourage you to come. It is a way to practice presence, to sing... and to have fun too!
Starting in May we will be meeting on Monday nights for meditation. I will guide you through sensing your arms and legs and then we will meditate in silence together. We will begin at 7.30pm and end at 8.00pm. If you arrive a few minutes please join us.
Sending you all my love, Alison
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